Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

It's the main fuel source for your brain cells.

Hang out with people who motivate you.

Can I use ChatGPT to get chapter ideas? I’ll be writing it with my own words but I just get writer’s block when it comes to what to write?

12. Eat plenty of whole, high-quality foods:

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

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Cheers!

- Fruits

- Fish & Poultry

Doctors say this lifestyle choice is the biggest contributor to cognitive decline and dementia - Earth.com

Listen to uplifting music.

- Raw dairy

It stops the production of melatonin — making it impossible to fall asleep.

What makes someone feel "rich enough" in different societies?

9. Avoid eating carbs early in the day.

6. Reduce exposure to blue light in the evenings.

They don’t know why though.

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4. Drink at least 3l of water daily.

3. Stop eating late at night

13. Don't listen to sad music.

Why is my coworker suddenly being so mean towards then being nice like nothing happened? She is nice with everyone but me.

Your gut will thank you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

2. Don’t drink coffee after 1 pm.

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Note: Your body uses energy to digest food instead of recovering during sleep.

1. Get natural sunlight as early as possible

5. Lift weights or exercise 3-5x times a week.

How exactly do things get smuggled into prison? Does the sender hide it inside something else very well? Does someone put it in their butt? Do the prisoners make deals with the officers?

15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

Your gut health is responsible for producing energy.

Why does my crush make me jealous about having a girlfriend?

14. Stop smoking weed to fall asleep.

98% of People Complain About Feeling Constantly Tired.

7. Remove processed food from your diet.

Are there really people who still believe the Earth is flat?

- Honey

- Red meat

11. Get your Testosterone levels checked.

Why do men like to suck another man’s dick?

10. Incorporate breathwork in your morning routine.

Low energy is primarily associated with low T levels in men.

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What are the reasons for your political affiliation with the Democratic party? What are some aspects of the party that you support and some that you do not?